Dance Fitness

Zumba® is a dance fitness class with the sexy but simple moves to dance music like cha cha, salsa, reggaeton, rumba along with today’s most popular pop and hip hop tunes.

POUND® is the world’s first cardio jam session inspired by the infectious, energizing and sweaty-dripping fun of playing the drums!!

KONGA® is a 45 minute easy-to-follow, mood-elevating, high intensity fusion of Boxing, Cardio, Dance and Sculpting set to the hottest beats.

Club Bliss is 45 minutes of non-stop rhythm and high vibes! Let our energetic instructors guide you through a workout fueled by the hottest beats, from iconic moves to viral sensations.

Schedule

Mondays
  • 4:30pm Pound
  • 5:30pm Zumba
Tuesdays
  • 2:00pm Zumba Gold
Wednesdays
  • 5:30pm Pound​
  • 6:30pm Zumba
Thursdays
  • 5.30pm Konga 
Saturdays
  • 9:30am Zumba
Sundays
  • Pop Up classes – check daily schedule