Dance Fitness
Zumba® is a dance fitness class with the sexy but simple moves to dance music like cha cha, salsa, reggaeton, rumba along with today’s most popular pop and hip hop tunes.
POUND® is the world’s first cardio jam session inspired by the infectious, energizing and sweaty-dripping fun of playing the drums!!
The b. class® combines athletic movement with powerful music creating connection. Liberate your soul, ignite a spark within, and b.
KONGA® is a 45 minute easy-to-follow, mood-elevating, high intensity fusion of Boxing, Cardio, Dance and Sculpting set to the hottest beats.
Schedule
Mondays
- 4:30pm Pound
- 5:30pm Zumba
Tuesdays
- 2:00pm Zumba Gold
- 6:45pm The b.class
Wednesdays
- 12:05pm Konga
- 5:30pm Pound
- 6:30pm Zumba
Thursdays
- 5.30pm Konga
Saturdays
- 9:30am Zumba
Sundays
- Pop Up classes – check daily schedule