Dance Fitness

Zumba® is a dance fitness class with the sexy but simple moves to dance music like cha cha, salsa, reggaeton, rumba along with today’s most popular pop and hip hop tunes.

POUND® is the world’s first cardio jam session inspired by the infectious, energizing and sweaty-dripping fun of playing the drums!!

The b. class® combines athletic movement with powerful music creating connection. Liberate your soul, ignite a spark within, and b.

KONGA® is a 45 minute easy-to-follow, mood-elevating, high intensity fusion of Boxing, Cardio, Dance and Sculpting set to the hottest beats.

Schedule

Mondays
  • 4:30pm Pound
  • 5:30pm Zumba
Tuesdays
  • 2:00pm Zumba Gold
  • 6:45pm The b.class
Wednesdays
  • 5:30pm Pound​
  • 6:30pm Zumba
Thursdays
  • 7.30pm Konga 
Saturdays
  • 9:30am Zumba
Sundays
  • Pop Up classes – check daily schedule