Fitness Classes

Fitness Classes

What do we offer?   

Bliss Be Fit offers a variety of Dance Fitness classes for all fitness levels – whether you want something fun and simple to get started, like our Konga Class, where your commitment levels can be low and you can book in when it is convenient for you – or something more challenging and committed like our Pole Dancing courses where you build up new skills and strength each week over a committed number of weeks.

We are the largest Pole Studio in Northern Alberta, with 15 poles and high ceilings. We have a gorgeous Dance Fitness studio for our classes, and we pride ourselves on creating a night club vibe with great lighting, sound and vibes – all to create that party atmosphere. 

We want to help you find the class that is right for you! Message or call us if you have questions about which class to start with. Or follow the link below to find more information on the class you are interested in. 

POUND®                       

Zumba® 

Konga®                             

Pole Dancing