Dance Fitness CLASSES in Grande Prairie
Bliss Be Fit is designed for students to find their happy place and rediscover fun, fitness and confidence through movement.
Located in the heart of downtown Grande Prairie, we offer Pole Dancing, Zumba®, POUND® Fitness, Club Bliss and KONGA® classes – plus specialty pop up classes!
We are an inclusive community with students of every size, shape and fitness level welcome – but we do require that Dance class students be 14 years and older, and Pole & Lap students be 18 years and older. Come discover our classes and join the Bliss Community on social media – #Instagram and @Facebook!
Our goal is to help Students build confidence, strength and happiness through movement.
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Dance Fitness Classes
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Pole Dancing
ZUMBA®
POUND®
Club Bliss
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PROMOTIONS & EVENTS
Claim Your Fire Workshop in Grande Prairie – May 25 & 26, 24
Join Krystal Tomchuk as we journey deep to claim our fire. What do we mean by ‘our fire’? It is our passion, power, expression, creativity, sensuality, and sexuality. Often times, through experiences in life, we unconsciously block this energy – we close off our authentic expression and ability to connect deeply… and it disconnects us from a great power deep within.
Lap Dancing Workshop in Grande Prairie – May 10, 24
Join us for an fun and uplifting 2-hour workshop designed to help you explore your sensuality, boost your confidence, and simply have a blast! Throughout this session, we will guide you through a series of easy-to-follow choreography, emphasizing fluid movements, body awareness, and connection with your inner rhythm.
Babywearing Dance Fitness Mini Series – Starting May 6 & 10, 24
This Babywearing Dance Fitness Mini Series is a fun and exciting way to meet other Parents, bond with baby, and have fun while getting fit! We will spend 45 minutes dancing with our babies to fun upbeat tunes, followed by time to visit with the other care givers and take care of our wee ones. All dances and exercises are beginner-friendly, and we always welcome two left feet!
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